I am a beginner rider and I found this to be the best video for a quick summary of how to properly ride a horse (body positioning and breathing). Julie Goodnight is a great teacher!

I am a beginner and am like a sponge taking in everything I can to improve my riding skills. I find Julie's explanations very good and helpful. I able to watch her videos and then practice them during my actual lessons and find that it is very helpful to understand the theory and principles in your head as you actually try to apply them physically. Very much liked this video!

Will improve any riders riding ability