A 35-minute home workout, taught by professional movement instructor Dan Weltner, Equi-Stretch® is designed to enhance the rider's muscular efficiency. From beginner to Grand Prix, Equi-Stretch® is comprised of specific exercises which target key areas for equestrians. This DVD is a great place to start your Equi-Stretch training program and offers some intermediate and advanced variations to help challenge and chart your progress. Also, there’s no need to be entirely proficient at Level One to cross train with Level Two. We simply recommend that you become familiar with Level One and The Seated Workout exercises first, before introducing Level Two into your program.

Trainer: Dan Weltner

Added to Collection: 05/24/2010
Run time: 35 mins

Genres: Rider Fitness